This is just 1 of the new 31 TT Bootcamps workouts, and specifically, this is Part 2 of 3 for the TT Abs Bootcamps series. It’s called “Abs Endurance” because of the endurance nature of the abs circuit at the end of the program, but like all TT workouts, it is a total body fat [...]

Check out this workout from Men's Health and Women's Health magazines fitness expert, Craig Ballantyne. It uses his world-famous Turbulence Training workout secrets to help you or your boot camp clients lose belly fat without equipment.