Launch Your Bootcamp Business With TT Bootcamp Workouts

Boot Camp Exercises, Boot Camp Ideas, Boot Camp Workouts

Launch Your Bootcamp Business With TT Bootcamp Workouts

No Comments 29 July 2010

Fitness bootcamps are, by far, the best way to make more money in less time as a personal trainer. How does $100, $150, or even $200 per hour sound to you? Pretty good, right? I thought so! Plus, you help your clients save money so they can work with you even longer.

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HUGE TT Boot Camp Sale! Get it now!

Boot Camp Exercises, Boot Camp Ideas, Boot Camp Workouts

HUGE TT Boot Camp Sale! Get it now!

No Comments 03 May 2010

Craig Ballantyne, the creator of the super popular Turbulence Training and Turbulence Training Boot Camp is turning 35. In celebration of his birthday he is knocking $35 (you know, because he’s turning 35) off Turbulence Training Boot Camp 2.0. This is a super deal and now is the absolute best time to get it! If [...]

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30-Minute Boot Camp Workout For You

Bodyweight Exercises, Boot Camp Ideas, Boot Camp Workouts

30-Minute Boot Camp Workout For You

No Comments 05 April 2010

I just created a new TT Bootcamp workout for you called: “The TT 30-Minute Bootcamp 2K10″ Warm-up (20 seconds per exercise) – 5 minutes - Jumping Jacks - Prisoner Squat - Off-Set Pushup - Duck Under - Arm Crosses - Rest 1 minute and repeat 1 more time. Water Break – 1 minute TT Strength [...]

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Boot Camp Exercises, Boot Camp Workouts

Do You Make This Huge Mistake With Your Fitness Boot Bamps Workouts?

2 Comments 31 March 2010

Let’s talk about the 2nd biggest mistake in most bootcamp workouts that drives me freaking insane. I saw a perfectly terrible example of it this morning. As you might know, I walk my puppy, Bally the Dog, every morning here in Toronto, and five times per week we walk by a bootcamp class. And every [...]

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Boot Camp Exercises, Boot Camp Workouts

Extreme Boot Camp Exercises

No Comments 27 March 2010

Here's a video of a sweet boot camp workout. It requires some equipment (though minimal), but it's great for smaller groups. I've used this workout in my boot camps and it's a nice change of pace.

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The TT Abs Bootcamp Workout (and Big 7 Fat Burning Circuit)

Bodyweight Exercises, Boot Camp Exercises, Boot Camp Workouts

The TT Abs Bootcamp Workout (and Big 7 Fat Burning Circuit)

2 Comments 26 March 2010

This is just 1 of the new 31 TT Bootcamps workouts, and specifically, this is Part 2 of 3 for the TT Abs Bootcamps series. It’s called “Abs Endurance” because of the endurance nature of the abs circuit at the end of the program, but like all TT workouts, it is a total body fat [...]

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Boot Camp Workouts

Tabata Protocol – The Ultimate Boot Camp Workout

No Comments 25 March 2010

One of my favorite methods uses the "Tabata" protocol. The Tabata protocol uses bodyweight exercises such as squats, lunges, push-ups, crunches, planks, mountain climbers, or really any other bodyweight exercise you can think of.

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Boot Camp Workouts

Abs 300 Workout for Your Clients

No Comments 25 March 2010

The other night I finished up filming on my TT for Abs DVD’s, and one of the programs we did was the “TT Abs 300″ workouts. There were several versions, but I wanted to share the Beginner version with you, because it uses minimal equipment and could be done in most boot camps. Plus, every [...]

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