Whether you believe that we’re still in a recession, on our way out, or in the clear, the bottom line is that things are not the same as they were two years ago.  People, for the most part, are much more conservative with their money and are more likely to save their money than they [...]

As a health and fitness specialist (aka personal trainer) you can rest assured that you don’t have to worry about job security.  Physical inactivity has been called the greatest epidemic or our time.  There are a lot of people that need help and many money making opportunities in the health and fitness industry. That doesn’t [...]

The TRX Suspension Trainer is one of the most versatile pieces of equipment I have ever bought. It can be used virtually anywhere to perform full body workouts.

This is just 1 of the new 31 TT Bootcamps workouts, and specifically, this is Part 2 of 3 for the TT Abs Bootcamps series. It’s called “Abs Endurance” because of the endurance nature of the abs circuit at the end of the program, but like all TT workouts, it is a total body fat [...]